Question 1

How do I get started?

Accepted Answer

You can book a free call to see whether the approach feels right for you.

Question 2

Are sessions confidential?

Accepted Answer

Yes. Your sessions are private and handled with care and professionalism.

Question 3

Do you offer online sessions?

Accepted Answer

Yes—online sessions are available across the UK, with in-person options in Richmond, Battersea and Wimbledon.

Question 4

What if I’m unsure about starting?

Accepted Answer

There is no pressure. A free call gives you space to ask questions and get a feel for the process.